
Past Events › Clinics
December 2019
Swim Clinics at BellAliant Center
Charlottetown Triathlon /Duathlon Club Swim Clinics
Charlottetown Triathlon /Duathlon Club is very pleased to offer coached swim sessions with William Calhoun three times a week for an incredible fee of $5.00 / class. This rate includes the lane fee which is $5.75. Swim sessions will take place on Thursdays, 8-9 pm, Fridays 6-7 am and Saturdays 3-4 pm and will continue all winter, provided the interest is there. Join the Charlottetown Triathlon /Duathlon Club today and get your winter training started with like minded athletes. https://forms.gle/7Vavzs98qKv1MRhm7
If you have any questions about the swimming or contact William at aosepei@nullgmai.com
Note:
Monday Dec 16 at Synergy Fitness and Nutrition, free introduction to spin 6:30-7:15 and strength training 7:30-8:15
January 2020
Indoor Cycling and Strength 6 week block
Are you ready to ramp up your off season training:
What: Six week indoor Cycle ( 6:30pm ) and strength block (7:30) Where: Synergy Fitness and nutrition When: Mondays, Jan 6th- Feb. 10 Register: email, call or text Marian at marian.spin@nullgmail.com 902-626-8360 Four stationary kaiser bikes and 9 indoor trainers. First come, first in
Indoor Cycling and Strength 6 week block
Are you ready to ramp up your off season training:
What: Six week indoor Cycle ( 6:30pm ) and strength block (7:30) Where: Synergy Fitness and nutrition When: Mondays, Jan 6th- Feb. 10 Register: email, call or text Marian at marian.spin@nullgmail.com 902-626-8360 Four stationary kaiser bikes and 9 indoor trainers. First come, first in
Indoor Cycling and Strength 6 week block
Are you ready to ramp up your off season training:
What: Six week indoor Cycle ( 6:30pm ) and strength block (7:30) Where: Synergy Fitness and nutrition When: Mondays, Jan 6th- Feb. 10 Register: email, call or text Marian at marian.spin@nullgmail.com 902-626-8360 Four stationary kaiser bikes and 9 indoor trainers. First come, first in
February 2020
Indoor Cycling and Strength 6 week block
Are you ready to ramp up your off season training:
What: Six week indoor Cycle ( 6:30pm ) and strength block (7:30) Where: Synergy Fitness and nutrition When: Mondays, Jan 6th- Feb. 10 Register: email, call or text Marian at marian.spin@nullgmail.com 902-626-8360 Four stationary kaiser bikes and 9 indoor trainers. First come, first in
Swim clinics continue at BellAliant Center in February
Are you training for a big race? Subaru of Charlottetown Trilobster Triathlon ? Spud Isle Triathlon or some other race?
Charlottetown Triathlon /Duathlon Club swim clinics in December and January have been very popular and we are pleased to continue coached swim sessions in February with William Calhoun three times a week for an incredible fee of $5.00 / class. This rate includes the lane fee which is $5.75. February swim sessions continue on Thursdays, 8-9 pm, Fridays 6-7 am and Saturdays 3-4 pm and will continue all winter, provided the interest is there. To book swim sessions or have questions about the swim clinics contact William at aosepei@nullgmai.com
Join the Charlottetown Triathlon /Duathlon Club today and get your winter training started with a group of like minded athletes. https://forms.gle/7Vavzs98qKv1MRhm7
Swim clinics continue at BellAliant Center in February
Are you training for a big race? Subaru of Charlottetown Trilobster Triathlon ? Spud Isle Triathlon or some other race?
Charlottetown Triathlon /Duathlon Club swim clinics in December and January have been very popular and we are pleased to continue coached swim sessions in February with William Calhoun three times a week for an incredible fee of $5.00 / class. This rate includes the lane fee which is $5.75. February swim sessions continue on Thursdays, 8-9 pm, Fridays 6-7 am and Saturdays 3-4 pm and will continue all winter, provided the interest is there. To book swim sessions or have questions about the swim clinics contact William at aosepei@nullgmai.com
Join the Charlottetown Triathlon /Duathlon Club today and get your winter training started with a group of like minded athletes. https://forms.gle/7Vavzs98qKv1MRhm7
Swim clinics continue at BellAliant Center in February
Are you training for a big race? Subaru of Charlottetown Trilobster Triathlon ? Spud Isle Triathlon or some other race?
Charlottetown Triathlon /Duathlon Club swim clinics in December and January have been very popular and we are pleased to continue coached swim sessions in February with William Calhoun three times a week for an incredible fee of $5.00 / class. This rate includes the lane fee which is $5.75. February swim sessions continue on Thursdays, 8-9 pm, Fridays 6-7 am and Saturdays 3-4 pm and will continue all winter, provided the interest is there. To book swim sessions or have questions about the swim clinics contact William at aosepei@nullgmai.com
Join the Charlottetown Triathlon /Duathlon Club today and get your winter training started with a group of like minded athletes. https://forms.gle/7Vavzs98qKv1MRhm7
Indoor Cycling and Strength 6 week block
Are you ready to ramp up your off season training:
What: Six week indoor Cycle ( 6:30pm ) and strength block (7:30) Where: Synergy Fitness and nutrition When: Mondays, Jan 6th- Feb. 10 Register: email, call or text Marian at marian.spin@nullgmail.com 902-626-8360 Four stationary kaiser bikes and 9 indoor trainers. First come, first in
Swim clinics continue at BellAliant Center in February
Are you training for a big race? Subaru of Charlottetown Trilobster Triathlon ? Spud Isle Triathlon or some other race?
Charlottetown Triathlon /Duathlon Club swim clinics in December and January have been very popular and we are pleased to continue coached swim sessions in February with William Calhoun three times a week for an incredible fee of $5.00 / class. This rate includes the lane fee which is $5.75. February swim sessions continue on Thursdays, 8-9 pm, Fridays 6-7 am and Saturdays 3-4 pm and will continue all winter, provided the interest is there. To book swim sessions or have questions about the swim clinics contact William at aosepei@nullgmai.com
Join the Charlottetown Triathlon /Duathlon Club today and get your winter training started with a group of like minded athletes. https://forms.gle/7Vavzs98qKv1MRhm7
Swim clinics continue at BellAliant Center in February
Are you training for a big race? Subaru of Charlottetown Trilobster Triathlon ? Spud Isle Triathlon or some other race?
Charlottetown Triathlon /Duathlon Club swim clinics in December and January have been very popular and we are pleased to continue coached swim sessions in February with William Calhoun three times a week for an incredible fee of $5.00 / class. This rate includes the lane fee which is $5.75. February swim sessions continue on Thursdays, 8-9 pm, Fridays 6-7 am and Saturdays 3-4 pm and will continue all winter, provided the interest is there. To book swim sessions or have questions about the swim clinics contact William at aosepei@nullgmai.com
Join the Charlottetown Triathlon /Duathlon Club today and get your winter training started with a group of like minded athletes. https://forms.gle/7Vavzs98qKv1MRhm7
Swim clinics continue at BellAliant Center in February
Are you training for a big race? Subaru of Charlottetown Trilobster Triathlon ? Spud Isle Triathlon or some other race?
Charlottetown Triathlon /Duathlon Club swim clinics in December and January have been very popular and we are pleased to continue coached swim sessions in February with William Calhoun three times a week for an incredible fee of $5.00 / class. This rate includes the lane fee which is $5.75. February swim sessions continue on Thursdays, 8-9 pm, Fridays 6-7 am and Saturdays 3-4 pm and will continue all winter, provided the interest is there. To book swim sessions or have questions about the swim clinics contact William at aosepei@nullgmai.com
Join the Charlottetown Triathlon /Duathlon Club today and get your winter training started with a group of like minded athletes. https://forms.gle/7Vavzs98qKv1MRhm7
8 week Indoor Cycling Block
Continue your off Season Training with the Charlottetown Triathlon/ Duathlon Club Indoor Cycle Block
Our first indoor cycling training block at Synergy Fitness and Nutrition was very popular and we are back with round two. This session will run for 8 weeks beginning Monday Feb. 17- April 6th, 6:30 – 7:30 pm. There are 4 kaiser stationary bikes ( must request the Kaiser) and 9 indoor trainers. You must bring your own bike for the Indoor Trainers. You will be shown how to set your bike up.
To register, you can call, email, or text Marian at 902-626-8360 beginning Sunday, Feb. 2nd. The cost will be $70 for Charlottetown Triathlon / Duathlon members, $75 for Tripei members and $80 for non members. You can pay the registration fee with cash, cheque or e transfer to Marian. You are registered for the program when you are paid.
Swim clinics continue at BellAliant Center in February
Are you training for a big race? Subaru of Charlottetown Trilobster Triathlon ? Spud Isle Triathlon or some other race?
Charlottetown Triathlon /Duathlon Club swim clinics in December and January have been very popular and we are pleased to continue coached swim sessions in February with William Calhoun three times a week for an incredible fee of $5.00 / class. This rate includes the lane fee which is $5.75. February swim sessions continue on Thursdays, 8-9 pm, Fridays 6-7 am and Saturdays 3-4 pm and will continue all winter, provided the interest is there. To book swim sessions or have questions about the swim clinics contact William at aosepei@nullgmai.com
Join the Charlottetown Triathlon /Duathlon Club today and get your winter training started with a group of like minded athletes. https://forms.gle/7Vavzs98qKv1MRhm7
Swim clinics continue at BellAliant Center in February
Are you training for a big race? Subaru of Charlottetown Trilobster Triathlon ? Spud Isle Triathlon or some other race?
Charlottetown Triathlon /Duathlon Club swim clinics in December and January have been very popular and we are pleased to continue coached swim sessions in February with William Calhoun three times a week for an incredible fee of $5.00 / class. This rate includes the lane fee which is $5.75. February swim sessions continue on Thursdays, 8-9 pm, Fridays 6-7 am and Saturdays 3-4 pm and will continue all winter, provided the interest is there. To book swim sessions or have questions about the swim clinics contact William at aosepei@nullgmai.com
Join the Charlottetown Triathlon /Duathlon Club today and get your winter training started with a group of like minded athletes. https://forms.gle/7Vavzs98qKv1MRhm7
Swim clinics continue at BellAliant Center in February
Are you training for a big race? Subaru of Charlottetown Trilobster Triathlon ? Spud Isle Triathlon or some other race?
Charlottetown Triathlon /Duathlon Club swim clinics in December and January have been very popular and we are pleased to continue coached swim sessions in February with William Calhoun three times a week for an incredible fee of $5.00 / class. This rate includes the lane fee which is $5.75. February swim sessions continue on Thursdays, 8-9 pm, Fridays 6-7 am and Saturdays 3-4 pm and will continue all winter, provided the interest is there. To book swim sessions or have questions about the swim clinics contact William at aosepei@nullgmai.com
Join the Charlottetown Triathlon /Duathlon Club today and get your winter training started with a group of like minded athletes. https://forms.gle/7Vavzs98qKv1MRhm7
8 week Indoor Cycling Block
Continue your off Season Training with the Charlottetown Triathlon/ Duathlon Club Indoor Cycle Block
Our first indoor cycling training block at Synergy Fitness and Nutrition was very popular and we are back with round two. This session will run for 8 weeks beginning Monday Feb. 17- April 6th, 6:30 – 7:30 pm. There are 4 kaiser stationary bikes ( must request the Kaiser) and 9 indoor trainers. You must bring your own bike for the Indoor Trainers. You will be shown how to set your bike up.
To register, you can call, email, or text Marian at 902-626-8360 beginning Sunday, Feb. 2nd. The cost will be $70 for Charlottetown Triathlon / Duathlon members, $75 for Tripei members and $80 for non members. You can pay the registration fee with cash, cheque or e transfer to Marian. You are registered for the program when you are paid.
Swim clinics continue at BellAliant Center in February
Are you training for a big race? Subaru of Charlottetown Trilobster Triathlon ? Spud Isle Triathlon or some other race?
Charlottetown Triathlon /Duathlon Club swim clinics in December and January have been very popular and we are pleased to continue coached swim sessions in February with William Calhoun three times a week for an incredible fee of $5.00 / class. This rate includes the lane fee which is $5.75. February swim sessions continue on Thursdays, 8-9 pm, Fridays 6-7 am and Saturdays 3-4 pm and will continue all winter, provided the interest is there. To book swim sessions or have questions about the swim clinics contact William at aosepei@nullgmai.com
Join the Charlottetown Triathlon /Duathlon Club today and get your winter training started with a group of like minded athletes. https://forms.gle/7Vavzs98qKv1MRhm7
Swim clinics continue at BellAliant Center in February
Are you training for a big race? Subaru of Charlottetown Trilobster Triathlon ? Spud Isle Triathlon or some other race?
Charlottetown Triathlon /Duathlon Club swim clinics in December and January have been very popular and we are pleased to continue coached swim sessions in February with William Calhoun three times a week for an incredible fee of $5.00 / class. This rate includes the lane fee which is $5.75. February swim sessions continue on Thursdays, 8-9 pm, Fridays 6-7 am and Saturdays 3-4 pm and will continue all winter, provided the interest is there. To book swim sessions or have questions about the swim clinics contact William at aosepei@nullgmai.com
Join the Charlottetown Triathlon /Duathlon Club today and get your winter training started with a group of like minded athletes. https://forms.gle/7Vavzs98qKv1MRhm7
Swim clinics continue at BellAliant Center in February
Are you training for a big race? Subaru of Charlottetown Trilobster Triathlon ? Spud Isle Triathlon or some other race?
Charlottetown Triathlon /Duathlon Club swim clinics in December and January have been very popular and we are pleased to continue coached swim sessions in February with William Calhoun three times a week for an incredible fee of $5.00 / class. This rate includes the lane fee which is $5.75. February swim sessions continue on Thursdays, 8-9 pm, Fridays 6-7 am and Saturdays 3-4 pm and will continue all winter, provided the interest is there. To book swim sessions or have questions about the swim clinics contact William at aosepei@nullgmai.com
Join the Charlottetown Triathlon /Duathlon Club today and get your winter training started with a group of like minded athletes. https://forms.gle/7Vavzs98qKv1MRhm7
March 2020
8 week Indoor Cycling Block
Continue your off Season Training with the Charlottetown Triathlon/ Duathlon Club Indoor Cycle Block
Our first indoor cycling training block at Synergy Fitness and Nutrition was very popular and we are back with round two. This session will run for 8 weeks beginning Monday Feb. 17- April 6th, 6:30 – 7:30 pm. There are 4 kaiser stationary bikes ( must request the Kaiser) and 9 indoor trainers. You must bring your own bike for the Indoor Trainers. You will be shown how to set your bike up.
To register, you can call, email, or text Marian at 902-626-8360 beginning Sunday, Feb. 2nd. The cost will be $70 for Charlottetown Triathlon / Duathlon members, $75 for Tripei members and $80 for non members. You can pay the registration fee with cash, cheque or e transfer to Marian. You are registered for the program when you are paid.
8 week Indoor Cycling Block
Continue your off Season Training with the Charlottetown Triathlon/ Duathlon Club Indoor Cycle Block
Our first indoor cycling training block at Synergy Fitness and Nutrition was very popular and we are back with round two. This session will run for 8 weeks beginning Monday Feb. 17- April 6th, 6:30 – 7:30 pm. There are 4 kaiser stationary bikes ( must request the Kaiser) and 9 indoor trainers. You must bring your own bike for the Indoor Trainers. You will be shown how to set your bike up.
To register, you can call, email, or text Marian at 902-626-8360 beginning Sunday, Feb. 2nd. The cost will be $70 for Charlottetown Triathlon / Duathlon members, $75 for Tripei members and $80 for non members. You can pay the registration fee with cash, cheque or e transfer to Marian. You are registered for the program when you are paid.
8 week Indoor Cycling Block
Continue your off Season Training with the Charlottetown Triathlon/ Duathlon Club Indoor Cycle Block
Our first indoor cycling training block at Synergy Fitness and Nutrition was very popular and we are back with round two. This session will run for 8 weeks beginning Monday Feb. 17- April 6th, 6:30 – 7:30 pm. There are 4 kaiser stationary bikes ( must request the Kaiser) and 9 indoor trainers. You must bring your own bike for the Indoor Trainers. You will be shown how to set your bike up.
To register, you can call, email, or text Marian at 902-626-8360 beginning Sunday, Feb. 2nd. The cost will be $70 for Charlottetown Triathlon / Duathlon members, $75 for Tripei members and $80 for non members. You can pay the registration fee with cash, cheque or e transfer to Marian. You are registered for the program when you are paid.
8 week Indoor Cycling Block
Continue your off Season Training with the Charlottetown Triathlon/ Duathlon Club Indoor Cycle Block
Our first indoor cycling training block at Synergy Fitness and Nutrition was very popular and we are back with round two. This session will run for 8 weeks beginning Monday Feb. 17- April 6th, 6:30 – 7:30 pm. There are 4 kaiser stationary bikes ( must request the Kaiser) and 9 indoor trainers. You must bring your own bike for the Indoor Trainers. You will be shown how to set your bike up.
To register, you can call, email, or text Marian at 902-626-8360 beginning Sunday, Feb. 2nd. The cost will be $70 for Charlottetown Triathlon / Duathlon members, $75 for Tripei members and $80 for non members. You can pay the registration fee with cash, cheque or e transfer to Marian. You are registered for the program when you are paid.
Yoga for Triathletes
Yoga for Triathletes
Wednesday March 25th, 6-8 PM
Free for Members
Royalty Center Room 125, Enman Crescent
https://ccnbikes.com/#!/events/9317-yoga-for-triathletes-workshop
8 week Indoor Cycling Block
Continue your off Season Training with the Charlottetown Triathlon/ Duathlon Club Indoor Cycle Block
Our first indoor cycling training block at Synergy Fitness and Nutrition was very popular and we are back with round two. This session will run for 8 weeks beginning Monday Feb. 17- April 6th, 6:30 – 7:30 pm. There are 4 kaiser stationary bikes ( must request the Kaiser) and 9 indoor trainers. You must bring your own bike for the Indoor Trainers. You will be shown how to set your bike up.
To register, you can call, email, or text Marian at 902-626-8360 beginning Sunday, Feb. 2nd. The cost will be $70 for Charlottetown Triathlon / Duathlon members, $75 for Tripei members and $80 for non members. You can pay the registration fee with cash, cheque or e transfer to Marian. You are registered for the program when you are paid.
April 2020
8 week Indoor Cycling Block
Continue your off Season Training with the Charlottetown Triathlon/ Duathlon Club Indoor Cycle Block
Our first indoor cycling training block at Synergy Fitness and Nutrition was very popular and we are back with round two. This session will run for 8 weeks beginning Monday Feb. 17- April 6th, 6:30 – 7:30 pm. There are 4 kaiser stationary bikes ( must request the Kaiser) and 9 indoor trainers. You must bring your own bike for the Indoor Trainers. You will be shown how to set your bike up.
To register, you can call, email, or text Marian at 902-626-8360 beginning Sunday, Feb. 2nd. The cost will be $70 for Charlottetown Triathlon / Duathlon members, $75 for Tripei members and $80 for non members. You can pay the registration fee with cash, cheque or e transfer to Marian. You are registered for the program when you are paid.